My advice would be to spend some time figuring out under what conditions you take your test, be consistent and try to keep all the variables the same that you can control because the results that you get will be more reliable. I’ll probably give five stars once I figure it out.

Love the type of data it provides, but you definitely need to take it with a grain of salt. I knew this going in, as nothing is perfect, including an at-home InBody scale, but I literally tested back-to-back (literally within 15 seconds) and got a different reading. The first few readings were very different, likely due to user error and potentially calibration? But day-to-day measurements are still pretty different, despite keeping all variables the same. Best to use for GENERAL trends; don’t get married to any numbers.

I think the scale is great but I found it difficult to start and begin using. The how too book is vague at best. Thers not many videos on it. I thought it would tell me the difference between my truck, arms and legs like the one at my Dr office but it doesnt. I would like to see more videos or directions or something on all its capable of doing so I use it to its potential

Did not include segmental analysis. Returned device

Unfortunately the scale I received apparently was defective. It gave a body fat percentage measurement nearly 10 points off my actual BFP. As much as I would like to be at 16% BF, I'm closer to 24% BFat the moment.